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Hi, I'm Kristalyn 

Certified Doula, BBC

I became a doula to help women feel empowered during childbirth. Knowing what your body is capable of and believing in yourself are key to an amazing birth!

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I have a Bachelor of Science degree in Exercise & Wellness and completed my doula certification through Birth Boot Camp in 2021.

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I enjoy spending time with my family outside, water/snow skiing, walks to the park & watching birth videos!

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Ready for an amazing birth?

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Baby holding parent pinky finger

How a Doula Helps

Doula (a woman who serves) is a trained professional who provides the emotional, physical and informational support before, during and after childbirth. A doula is a birth coach.

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As your doula, I want to help you have YOUR best birth! I am here to assist in whatever you need: positive affirmations, massage, comfort measures, essential oil aromatherapy... you name it!

I love working with couples and training the birth partner on how to perform comfort measures & counter pressure techniques. Together, we will make a great birth team!

Pregnant woman in nature

Why Hire a Doula?

Doulas have been shown to cause a:

  • 39% decrease in the risk of Cesarean

  • 10% decrease in the use of any medications for pain relief

  • Shorter labors by 41 minutes on average

  • 38% decrease in the baby’s risk of a low five minute Apgar score

  • 31% decrease in the risk of being dissatisfied with the birth experience

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Check out more of these statistics from Evidence Based Birth

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